Namaste and Namaskar are traditional Indian greetings or gestures of respect, made by bringing the palms together before the face or chest and bowing The literal meaning of word Namaste means “I bow to you” or “I bow towards you” while the literal significance of the word Namaskar means “I bow towards your existence.” The spiritual meaning of namaste/namaskar conveys that “the divine in me respectfully recognizes the divine in you" invoking the feeling of spiritual oneness of heart and mind, with the person one is greeting The word Namaste is used for people who are of the same stature, while Namaskar is used to show more love and respect towards a person.
Yoga is the ultimate way to bring the hearts together, a scientifically proven spiritual path to lead the mankind towards physical and emotional well being. Yoga is not about doing fancy poses as you see in a circus. Yoga is also not about sitting in meditation forgetting the assigned duties. Yoga is an art of life. Yoga is a lifetime guide for human being keeping them always on the path of duties, on the path of awareness, on the path of real joy and peace.
The mission of Namaskar School of Yoga is to share the gift of Yoga with the world in the simplest possible way. We have chosen KIDS as the messenger of this noble cause and hence we primarily teach Yoga to the kids. Apart from our daily online sessions open to all, we have multiple sessions for the kids including one/three months' foundation courses for them.
Namaskar believes to create a society where everyone is empowered enough to take care of themselves and standing together strive to make this earth a better place to live. Yoga for us is an art of living a beautiful life and so our Yoga classes are simple and accessible to all.
In the age of AIs, the future of our kids is going to be very tough and only those will survive who along with a higher IQ also possess a great EQ. Unfortunately, the tradition schooling does not teach the kids much about EQ and they suffer the consequences in adulthood. Namaskar teaches Yoga and Mindfulness in a unique and simple way so
In the age of AIs, the future of our kids is going to be very tough and only those will survive who along with a higher IQ also possess a great EQ. Unfortunately, the tradition schooling does not teach the kids much about EQ and they suffer the consequences in adulthood. Namaskar teaches Yoga and Mindfulness in a unique and simple way so that kids can cultivate high EQ and be ready to face the challenges.
This corona episode is posing a big question to all- Are we mindful enough to teach our kids some new set of skill to cope with the unknown future challenges or want to tread the older paths running around extra math and science classes for our kids? Is there anything more important than learning Yoga & Mindfulness to empower ourselves an
This corona episode is posing a big question to all- Are we mindful enough to teach our kids some new set of skill to cope with the unknown future challenges or want to tread the older paths running around extra math and science classes for our kids? Is there anything more important than learning Yoga & Mindfulness to empower ourselves and our kids in all possible ways?
Come, be a part of Namaskar to help build the kids a promising future.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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